Music Support, the charity that supports those who work in music and/or live events affected by mental ill-health and/or addiction, is proud to offer one year’s FREE subscription (for a limited period) to NHS approved mental health app, Thrive.
With over 100 hours of content and clinically designed mental health tools, Thrive helps people to manage stress, anxiety and depression.
The app has many amazing features including the CBT programme, meditation, calm breathing and live coaching, a confidential text message service that puts users in direct contact with a qualified psychologist who can address immediate concerns they may have for themselves or a friend/colleague/family member.
Whilst Thrive is really beneficial for those in immediate distress, it also acts as a preventative tool, guiding users through how to look after their mental health during the current pandemic and beyond.
If you have any questions or feedback on using the app, please contact firstname.lastname@example.org