RSM and BAPAM Present: Coping with Stress and Burnout

On Tuesday 29th October, the Royal Society of Musicians (RSM) and BAPAM will host a free online webinar addressing one of the most pressing issues faced by those working in music: stress and burnout.

While stress and burnout are not the same, chronic stress can often lead to burnout: a state of exhaustion and overwhelm that is especially common among performers. Facilitated by registered psychotherapist Denise Devenish, the session will help musicians understand the difference between stress and burnout, recognise symptoms and learn practical tools to protect their wellbeing.

Drawing on her experience as both a singer and therapist, Denise will explore the causes and impact of stress, why performers are particularly vulnerable and strategies for self-care, setting boundaries and seeking support. The webinar is designed to give musicians the knowledge and resources to prevent burnout and sustain healthier careers in the long term.